We understand that your vacation is all about relaxing and reducing stress, which is why we offer a range of services to help improve your physical and mental well-being while you're here.
- Private training
- Yoga
- Pilates and
- massage service
are a must for anyone looking to unwind and recharge during their stay. Yoga is a mind-body practice that combines physical postures, breathing techniques, and meditation to promote relaxation and reduce stress.
Pilates is a low-impact type of exercise that focuses on developing core strength, flexibility, and balance. Both yoga and pilates can help improve flexibility and mobility, making it easier to enjoy daily tasks and activities. When you combine yoga or pilates with a massage, the benefits are even greater.
Massage therapy can help alleviate chronic pain and injuries, while also promoting relaxation and reducing stress levels. By focusing on the mind-body connection, these exercises can help improve focus, self-awareness, and overall well-being. Don't worry if you're new to yoga, pilates, or massage - our experienced instructors and masseuses will guide you every step of the way. After a refreshing outdoor session, let the tension and stress melt away in the hands of our skilled masseuses. Our goal is to help you achieve a sense of relaxation and well-being during your stay with us.